а¤‰а¤Є а¤ёаҐЌа¤Ґа¤ѕа¤Ё а¤®а¤‚а¤¤аҐЌа¤° : Oop Sthaan Mantra: вЂ“ Getting a seat close to God) This mantra means achieving a seat close to God as if sitting in Gods lap and feeling secure as a child feels in his/her motherвЂ™s lap. а¤®а¤Ёа¤ёа¤ѕ а¤Єа¤°а¤їа¤•аҐЌа¤°а¤®а¤ѕ а¤®а¤‚а¤¤аҐЌа¤° ( Mansa Parikrama вЂ“ Mentally seeing around, below and above) Through these 6 mantra, we mentally perform a а¤Єа¤°а¤їа¤•аҐЌа¤°а¤®а¤ѕ (going around) feeling the presence of God, protecting us from all 6 directions clockwise вЂ“ East, South, West, North, Below and Above. The essence of this mantra вЂњ A vow not to commit sinвЂќ (а¤Єа¤ѕа¤Є а¤Ё а¤•а¤°а¤ЁаҐ‡ а¤•аҐЂ а¤•а¤ѕа¤®а¤Ёа¤ѕ ) constitutes our Duty towards other beings. No deeds good or bad done by humans, can escape the eyes of God.

It talks about the entire creation and the creator (God) of life on earth. а¤…а¤а¤®а¤°аҐЌа¤·а¤Ј а¤®а¤‚а¤¤аҐЌа¤° : ( Aghamarshan Mantra вЂ“ Sin Destroying Mantra): This mantra is also called вЂња¤Єа¤ѕа¤Є а¤Ё а¤•а¤°а¤ЁаҐ‡ а¤•аҐЂ а¤•а¤ѕа¤®а¤Ёа¤ѕ вЂњ (Taking a vow of not committing Sin). The above 4 mantras constitute the Duty towards ourselves since they symbolize keeping ourselves, physically, mentally and spiritually fit. а¤ЄаҐЌа¤°а¤ѕа¤Ја¤ѕа¤Їа¤ѕа¤® а¤®а¤‚а¤¤аҐЌа¤°: ( Pranayaam Mantra): Regulated breathing techniques to enhance comprehension and understanding. а¤®а¤ѕа¤°аҐЌа¤ња¤Ё а¤®а¤‚а¤¤аҐЌа¤° : Marjan Mantra вЂ“ Sanctifying Key parts of body): Here we are symbolically вЂњSanctifyingвЂќ (а¤Єа¤µа¤їа¤¤аҐЌа¤° а¤•а¤°а¤Ёа¤ѕ) key parts of our body. а¤‡а¤ЁаҐЌа¤¦аҐЌа¤°а¤їа¤Їа¤ѕа¤‚ а¤ёаҐЌа¤Єа¤°аҐЌа¤¶ а¤®а¤‚а¤¤аҐЌа¤° (Indriyan Sparsh Mantra вЂ“ Cleaning our sense and action organs): We are symbolically cleansing our sense organs and organs of action. By sipping the water during achman, we are symbolically bringing peace & tranquility within us.

а¤†а¤ља¤®а¤Ё а¤®а¤‚а¤¤аҐЌа¤° : ( Achman Mantra вЂ“ Sipping of Water): Sandhya starts off by a process of cleansing and sanctifying ourselves, Water is symbol of peace and tranquility. The entire Sandhya Mantras can thus be categorized into the following, in order of importance, Through Sandhya, we are meditating on our 3 primary duties (that we all have). Apni indriyon ko ekagra karke dhyaan karna вЂ“ Unifying our sense organs for focused Meditation).

Arya samaj vedic sandhya pdf